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CNM Holds Film Screening of ‘The Mindfulness Movie’ on Friday

Sept. 11, 2014 -- CNM will host a film screening of “The Mindfulness Movie” on Friday, Sept. 12, from noon to 1:30 p.m. on Main Campus in the Smith Brasher Hall auditorium (Room 100).
CNM Holds Film Screening of ‘The Mindfulness Movie’ on Friday

Jul 17, 2015

According to the movie review site IMDb: "An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness.”

In our high-stress culture, interest in the individual practice of “mindfulness” has been surging in recent years and a growing body of scientific research is touting its positive health effects, such as reducing stress, depression and anxiety while increasing focus and working memory.

To read about a CNM faculty member's "Mindfulness Project" from earlier this year, click here